a time & space for transformation

FROM WOUND TO WISDOM &
FROM PAIN TO PURPOSE...

The Age of Alchemy is a Sanctuary for Transformation.

A place where psychotherapy meets the sacred.

Where science and soul co-exist.

Here, we honour your healing as a layered, evolving process -

grounded in evidence-based practice and infused with compassion, curiosity, and holistic wisdom.

WELCOME

Just by being here, you're taking a brave and vital step...

toward prioritizing your well-being.

I want to celebrate that.

I want to celebrate YOU for taking this step.

WHAT IS ALCHEMY?

The inner process of transforming emotional pain, unconscious patterns and shadows into self-awareness, wholeness and soul integration.

At The Age of Alchemy, we draw inspiration from the ancient practice of inner transformation — not to mystify healing, but to reflect its depth. Alchemy was never just about turning lead into gold. It was a metaphor for turning pain into purpose, fragmentation into wholeness.

In therapy, we do the same.

Through reflection, presence, and the right support, what once felt heavy or stuck can begin to shift. Insight becomes a catalyst. The self, once hidden, becomes known. And slowly, gently, something new emerges.

This is the work of healing.
THIS IS THE ALCHEMY.

HI, I'M ILONA

Whether you're navigating anxiety, trauma, life transitions, grief, relationship challenges, or simply seeking deeper self-understanding, you deserve support that feels safe, respectful, attuned and personalized.

I offer holistic psychotherapy that is grounded in evidence-based principles, while also making room — with consent — for tools like dreamwork, archetypes, and the Enneagram, when helpful. These additional elements are never diagnostic or prescriptive but offered as invitations into deeper self-understanding.

You’re not alone. I’m here to walk alongside you as you move toward greater clarity, resilience, and alignment in your life.

MY WORK IS GUIDED BY...

Ethical Care that is Client-Centred, Evidence-Based & Trauma-Informed

Honouring Lived Experience & Inner Wisdom

Integrating Psychology, Somatics & Spirituality

Healing That is Intentional, Relational & Rooted

Alchemy takes time.
So does healing & becoming.

Subscribe for Moments of Meaning, Embodied Insight, and Sacred Reminders meant to meet you in the in-between.

LET'S BE HONEST...

healing isn't easy.

It’s not a straight line - it’s messy, emotional, challenging, and deeply personal.

This may even be your first time thinking about therapy.

Or you may feel frustrated or ashamed that you're revisiting the same wound again.

You might feel that you're going backwards; but perhaps you're actually going deeper.

Here’s what I know for sure: you don’t have to do it alone.

As a Registered Psychotherapist (Qualifying), I believe in creating a space where you feel safe, seen, and supported. A space where you can begin to understand how your experiences have shaped you and discover new ways to move through life’s challenges, big or small. With support, self-exploration can lead to a life that feels more authentic, aligned, and inspired.