a time & space for transformation

MEET ILONA FARRY

YOUR GUIDE THROUGH THE INNER TERRAIN

“Happiness can be found even in the darkest of times.
If only one remembers to turn on the light.”

-Albus Dumbledore

These words of wisdom remind us that even in our most shadowed seasons, the possibility of light still exists

sometimes flickering quietly, waiting to be noticed.

In our work together, we will gently turn toward that light—whether it’s rediscovering your inner strength, reclaiming lost parts of yourself, or simply learning how to breathe more fully into the present moment.

Healing isn’t always linear, and it isn’t always easy—but you don’t have to walk the path alone.

Just as the forest holds both mystery and wisdom, and a garden transforms with care and patience, so too can your inner world begin to shift and grow.

I’m here to walk beside you, to hold space for your unfolding, and to help you find the light that already lives within you—even if it feels far away right now.

Together, we can begin the journey back to yourself.

WELCOME TO THIS HEALING SPACE I HOLD FOR YOU.
I'M ILONA...

I APPROACH HEALING AS...

integrative,

client-centred,

inclusive, and trauma-informed.

I tailor each session to your unique needs and goals, drawing from various evidence- based modalities as well as reflective, meaning oriented tools to support emotional, mental, physical, and spiritual healing.

These techniques and tools are always within the scope of psychotherapy and with your consent; together, we’ll work with curiosity and compassion to build towards insight, resilience, and lasting growth.

MY LIFEPATH...

has taken me through various roles in HR, accounting, retail, and entrepreneurship while also focusing my energy on raising a family. These experiences have shown me how to meet my clients with empathy and a genuine, grounded understanding of their experiences and challenges within a real-world context.

MY ANCESTRY...

has blessed me with a lineage rich in women who have taught me how to live in relationship with the earth and to nourish myself through intuition, knowledge and practices that support healthy, grounded and empowered living.

When I’m not working,
I’m still living my work...

in the garden...

my hands in the soil, cultivating both plants and inner peace

in the apothecary...

making natural self-care products rooted in wisdom that have been passed down the generations in my family but adding my own modern twists

wandering the woods...

in my safe place...

where quiet paths and rustling leaves feel like whispers from the unseen

crafting, reading, listening to music

I treasure time with my favourite people and find magic in the ordinary, always drawn to moments of connection, community, and beauty in its simplest forms.

WHAT INFORMS MY WORK...

A blend of formal training and lived experience that shapes how I hold space

I am a Registered Psychotherapist (Qualifying) with the CRPO and currently practise under clinical supervision, which supports ethical, reflective, and high-quality care. My supervisors are Pamela Loughton, Registered Psychotherapist and Rachel Holland, Registered Social Worker.

I bring not only formal education — a Bachelor of Arts in Psychology from Wilfrid Laurier University and a Master of Arts in Counselling Psychology from Yorkville University — but a lifelong love of learning and extensive life experience to my practice.